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Raising Mentally Healthy Children

Understanding Childhood Anxiety and How to Help

Anxiety is a normal part of childhood, but when it becomes overwhelming, it can interfere with learning, friendships, and daily life. This article explains how to recognize signs of anxiety in children and offers effective, age-appropriate tools for managing it. With understanding, structure, and support, families and educators can help

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Talking to Children About the Shooting

Provides information on how to talk to children about mass shootings. This tip sheet describes ways to talk to children about mass violence events that involve a shooting. It gives tips about how to start the conversation, common reactions children may have, and how to seek help if needed.

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Helping Children Cope After a Traumatic Event

In the wake of a traumatic event, your comfort, support and reassurance can make children feel safe, help them manage their fears, guide them through their grief, and help them recover in a healthy way. This guide offers simple tips on what to expect, what to do and what to

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