Feeling Stressed Webinar – Final Quiz

1. What is one mindfulness practice you learned in this online course that you can start using in your own life and parenting?

2. How true is this statement for you? After taking this online course, I understand how mindfulness practice affects the brain.
3. Do you agree with this statement? The video presenter was engaging and effective.
4. Do you agree with this statement? The format of this course was effective.
5. Do you agree with this statement? This course would work better if the organizers split the video into a series of shorter lessons.
6. What other changes to this course would you recommend to the organizers?


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